Are you grieving the death of a loved one or struggling with the long-term effects of loss? The Bereavement Journey is a free course created to help those who have been bereaved, whether recently, or for many years.
Grieving is how we process loss but often people do not have the support or the chance to look at what has happened to them in a safe environment. The Bereavement Journey provides this space.
The course is run across 6 sessions covering the following topics:
- Attachment, separation and loss
- The impact and pain of bereavement
- Adjusting to change
- Anger and guilt
- Coping with others’ reactions Moving on healthily
- And an optional 6th session on Faith questions.
To find out when our next course is running or if you have any questions contact us below.