Mentoring is about helping people to develop more effectively within the safe parameters of a trusting relationship. It is less formal than other forms of therapy and initially concentrates on building a relationship of trust between the mentor and the mentee. Confidence in this relationships helps the mentee establish and achieve their personal goals.

Mentoring will not always be the right way forward for a person and some may require further professional support – you can be confident that all mentors will have knowledge of when to refer someone for further help.

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